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Provençal vegetable

Provençal vegetable stew Cook Expert

Preparation : 15 min Resting : -
Cooking : 1 hr Equipment :
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Serves 4 :
1 aubergine (300g)
1 courgette (200g)
1 red pepper (200g)
3 garlic cloves
3 onions, coarsely chopped
2 tsp tomato puree
2 bay leaves
1 ½ tbsp olive oil
3 sprigs thyme
salt, pepper
1Deseed the pepper. Cut the vegetables into 2-3cm pieces.
2Pour 500ml water into the metal bowl. Put the courgette into the steamer basket.
Run the STEAM programme, 15 minutes. Set the courgette aside. Discard the
cooking liquid and dry the bowl.
3Put the oil into the metal bowl with the garlic, onions and red pepper; run the
EXPERT programme, 5 minutes/speed 1A/110 °C.
4Add the aubergine and restart the programme, 40 minutes/speed 1A/110 °C.
5Add the courgette, tomato puree, thyme, bay leaves, salt and pepper. Restart the
EXPERT programme, 2 minutes/speed 1A/110 °C. Remove the cap to allow the
liquid to evaporate while cooking.
© photographs Sandra Mahut
© Hachette Livre (Marabout) 2016
Chef’s tip

To avoid finding pieces of garlic in the vegetable stew, chop the cloves in the mini bowl, or use a garlic press.


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